Corporate Wellness That Goes Beyond Information
Build a Healthier, Stronger Workforce
The Better YOU Challenge is a 6-week coach-led corporate wellness experience that helps employees improve nutrition, increase movement, build healthier habits, and stay accountable—all through practical changes that fit into everyday life.
Healthier Employees. Stronger Organizations.
Your Employees Know They Should Be Healthier.
The Challenge Is Turning Knowledge Into Action.
Most employees don't need another list of things they "should" be doing.
They need practical guidance, support, motivation, and accountability to turn healthy intentions into consistent habits. The Better YOU Challenge helps bridge that gap.
Instead of expecting employees to completely change their lives overnight, we help them make realistic improvements in nutrition, movement, fitness, recovery, and everyday wellness.
We Don't Expect Perfection. We Build Consistency.
"Consistently good beats occasionally perfect."
Meet the Better YOU Challenge
Six Weeks to Build Better Habits
The Better YOU Challenge is a 6-week coach-led corporate wellness experience designed to help employees take meaningful steps toward better health. Rather than simply providing wellness information, employees receive the coaching, tools, motivation, and accountability needed to put that information into action. Participants focus on realistic changes that can work at the office, at home, and on the go.
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Nutrition
Build better food choices and healthier eating habits.
🏃
Movement & Fitness
Encourage employees to move more and become more physically active.
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Healthy Habits
Turn small daily actions into sustainable lifestyle improvements.
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Coaching
Provide guidance and support throughout the experience.
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Accountability
Help employees stay engaged and follow through on their goals.
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Progress
Recognize wins, build confidence, and keep moving forward.
More Than Another Corporate Wellness Program
The Challenge Is Turning Knowledge Into Action.
Information alone doesn't create change. That's why coaching and accountability are at the center of the Better YOU experience.
Our approach combines nutrition, movement, fitness, wellness education, personal accountability, and progress tracking into one practical employee wellness experience.
Employees aren't expected to become perfect. They're encouraged to become consistently better—one choice, one habit, and one win at a time.
👥 Coach-Led
Employees receive support instead of being left to figure everything out on their own.
🛠️ Practical
Healthy actions are designed to fit into real workdays and real lives.
🎯 Accountable
Regular encouragement and progress tracking help employees stay engaged.
🌱 Sustainable
The focus is on developing habits employees can continue after the challenge ends.
What Employees Will Experience
Better YOU gives employees a simple framework for taking action on their health while helping create a positive culture of wellness throughout the organization.
Nutrition education and coaching
Movement and physical activity
Fitness guidance
Healthy habit development
Goal setting
Accountability coaching
Progress tracking
Motivation and encouragement
Wellness education
Team engagement
Practical strategies for healthier workdays
Tools employees can use beyond the challenge
Simple for Your Organization.
Powerful for Your Employees.
1
DISCOVER
We learn about your organization, workforce, wellness goals, and the outcomes you want to support.
2
LAUNCH
Employees are introduced to the Better YOU Challenge and given the tools and guidance they need to get started.
3
COACH
Over six weeks, employees work on nutrition, movement, fitness, and healthy lifestyle habits with ongoing coaching, motivation, and accountability.
4
CELEBRATE
Employees recognize their progress, celebrate their wins, and leave with healthier habits they can continue beyond the challenge.
Progress Employees Can See and Feel
Better health isn't about chasing perfection.
Throughout the Better YOU Challenge, employees are encouraged to recognize meaningful progress—from healthier food choices and increased activity to improved consistency and stronger daily habits.
Seeing progress builds confidence.
Confidence creates momentum.
Momentum helps healthier behaviors become part of everyday life.
Healthier Employees.
Stronger Organizations.
Employee wellness isn't just about what happens outside of work.
Creating an environment that encourages healthier choices can help employees feel supported, connected, and engaged in improving their well-being.
💚 Healthier Habits
Encourage positive behaviors employees can use every day.
Employee Engagement
Create a shared wellness experience that gets employees involved.
Workplace Culture
Show employees that their health and well-being matter.
Lasting Impact
Give employees tools and habits they can continue using after the challenge.
Meet Your Corporate Wellness Partner
The Experience Behind Wellness Edge 360 Corporate Wellness
⭐ 30+ Years of Health, Fitness & Wellness Experience
Wellness Edge 360 Corporate Wellness is led by Bristol Jenkins, a health, nutrition, and fitness professional with over 30 years of experience helping people improve their health through fitness, nutrition education, coaching, accountability, and sustainable lifestyle change.
Bristol is the owner and founder behind Bodies By Bristol, 3BX Fitness, and Wellness Edge 360.
His experience spans personal training, nutrition coaching, fitness facility ownership, wellness education, body composition and progress tracking, functional movement, and lifestyle-focused coaching.
Bristol is also the author of Nutrition in the Dark, a book centered on helping people better understand nutrition and make more informed decisions about their health.
Throughout his career, one principle has remained consistent:
Information Alone Doesn't Create Change.
People need practical strategies, coaching, accountability, and support to turn what they know into what they consistently do.
That philosophy is at the heart of Wellness Edge 360 Corporate Wellness.
Through the Better YOU Challenge and corporate wellness programming, Bristol and his team bring nutrition, fitness, movement, wellness education, coaching, and accountability into the workplace—helping employees build healthier habits that fit into their everyday lives.
The goal isn't perfection.
It's progress, consistency, and helping people become a Better YOU.
Bristol Jenkins
Founder & Corporate Wellness Coach
Wellness Edge 360 Corporate Wellness
⭐ 30+ Years in Health, Fitness & Wellness
Owner/Founder: Bodies By Bristol | 3BX Fitness | Wellness Edge 360
Author: Nutrition in the Dark
Built for Organizations That Want to Invest in Their People
The Better YOU Challenge can support organizations and teams with different workplace structures and wellness goals.
Small & Midsize Businesses
Corporate Offices
Professional Organizations
Schools & Educational Organizations
Community & Nonprofit Organizations
Faith-Based Organizations
Employee Wellness Initiatives
Remote & Hybrid Teams
Multi-Location Organizations
Frequently Asked Questions
What is the Better YOU Challenge?
Better YOU is a 6-week coach-led corporate wellness experience focused on helping employees improve nutrition, movement, fitness, and everyday healthy habits through education, coaching, motivation, and accountability.
Is Better YOU a weight-loss program?
No. Better YOU is a comprehensive wellness challenge focused on healthier behaviors and sustainable lifestyle improvement. Employees may have different personal goals, but the overall experience focuses on building better habits rather than simply losing weight.
Do employees need to already exercise?
No. Better YOU encourages employees at different starting points to make realistic improvements based on their current abilities and lifestyle.
Can remote or hybrid employees participate?
Yes. The program can support employees beyond the physical workplace, making it suitable for traditional, remote, hybrid, and multi-location teams.
Can the program be customized for our organization?
We begin by learning about your organization, employees, and wellness goals to determine the appropriate approach for your team.
What happens after the six-week challenge?
The goal is for employees to leave Better YOU with practical tools, greater awareness, and healthier habits they can continue using beyond the challenge.
How do we get started?
Schedule a Corporate Wellness Consultation. We'll learn about your organization, workforce, and wellness goals and discuss whether Better YOU is the right fit.
Ready to Give Your Workforce the Wellness Edge?
Let's talk about your organization, your employees, and how the Better YOU Challenge can help create healthier habits and a stronger culture of wellness.
No obligation. Let's determine whether Better YOU is the right fit for your organization.
Healthier Employees. Stronger Organizations.
© Copyright 2025. Wellness Edge 360.
All Rights Reserved.
Wellness Edge 360 Corporate Wellness
Healthier Employees. Stronger Organizations.